Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart Full Movie

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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

• Provider
• • Watch The Full Movie
• Year
• • 1994
• Language
• • English
• Duration
• • 43 mins
• Starring
• • Joe Weider
• Genres
• • Documentary
• Share

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