Jillian Michaels: Extreme Shed and Shred Full Movie

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Jillian Michaels: Extreme Shed and Shred (2012)

This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge.

• Provider
• • Watch The Full Movie
• Year
• • 2012
• Language
• • English
• Duration
• • 100 mins
• Genres
• • Documentary
• Share

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