Jillian Michaels: 6 Week Six-Pack Full Movie

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Jillian Michaels: 6 Week Six-Pack (2010)

Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal muscles. Featuring two progressive 30-minute workouts, 6 Week Six-Pack combines high-intensity cardio intervals with targeted core exercises to maximize calorie burn while building strength. Begin with Level 1 for the first three weeks before advancing to the more challenging Level 2, with each workout including a warm-up and cooldown for a complete training experience.

• Provider
• • Watch The Full Movie
• Year
• • 2010
• Language
• • English
  • German
• Duration
• • 71 mins
• Director
• • Andrea Ambandos
• Starring
• • Jillian Michaels
• Genres
• • Documentary
• Share

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