Basic Yoga Workout for Dummies Full Movie

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Basic Yoga Workout for Dummies (2001)

"For Dummies," the Hungry Minds line of instructional books with familiar yellow and black jackets, makes a foray into home video with this beginner's yoga workout. Using twelve basic poses -- "The Daily Dozen" along with "Myth Busters," "Jargon Alerts," and "Tips," instructor Sara Ivanhoe lays the groundwork for a thorough understanding of correct yoga postures and their benefits.

• Provider
• • Watch The Full Movie
• Year
• • 2001
• Language
• • English
• Duration
• • 70 mins
• Director
• • Andrea Ambandos
• Starring
• • Sara Ivanhoe
• Share

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