10 Rounds - Sample Workout Full Movie

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10 Rounds - Sample Workout (2020)

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).

• Provider
• • Watch The Full Movie
• Year
• • 2020
• Language
• • English
• Duration
• • 39 mins
• Starring
• • Joel Freeman
• Share

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